The 8 Best Running Shoes For Flat Feet

Choosing the best running shoes is crucial for an athlete. When making a purchasing decision, athletes need to make sure their shoes will be quality, durable, and flexible while also maintaining a decent price point.

Comfortable fitting of the foot is a must, too. Because the arch of your foot supports the entire weight of your body, you need shoes that do not conflict with how your foot arch is shaped.

The height of your arch determines what foot type you have. A flatter foot type is when your foot tends to sit on the ground more, specifically the middle area of the foot. Flat-footed runners need to put in extra attention when choosing the best running shoe. This is to avoid future pain and/or injury, both minor and major, after extensive exercise.

In this article, I will be recommending my top 10 running shoes for flat feet available right now.

8 Best Running Shoes For Flat Feet

Note: The prices are subject to change.

1. GEL-Lyte33 2 Running Shoe By ASICS

Price: See online

Best Running Shoes For Flat Feet

The GEL-Lyte33 2 is designed specifically with flexibility in mind. The “33” in GEL-Lyte33 represents the 33 joints in your foot that allows it to adapt to the ground, flexing in various directions based on your movement as you run. ASICS’ Lyte33 running shoe brings that concept to life with a very well-done shoe.

The women’s version (also available) is equally designed with fluidity in mind, perfect for those women with flat feet that love a good jog.

Features

  • Cushioning was designed to encourage proper pronation (whether you underpronate or overpronate), which is basically the inward motion your foot makes while running
  • Shock-absorbing heel cushioning
  • “F.A.S.T” technology gives outsole materials in crucial areas where joints will be and a lightweight shoe (just 8.5 ounces)
  • “FluidAxis” allows your foot to pronate and supinate while running

Click here to see it on Amazon (rated on average 4.4 out of 5, based on 375+ customer reviews)

2. GEL-Super J33 Running Shoe By ASICS

Price: See online

Best Running Shoes For Flat Feet

The GEL-Super J33 by ASICS is a good running shoe for people with flat feet. I particularly enjoyed using this on a track field or virtually anywhere with grass or turf. The rubber grips underneath just seem to work very well on track-type running areas.

Features

  • Cushioning is not overdone, perfect for those tired of feeling it while running but not a great option for those that feel like they need more of it
  • Though not exclusively designed for use on a track, I have found that it works amazingly on it
  • The FluidAxis technology (included in above shoe also) provides the foot with a free range of natural motion
  • Available for women too; similarly rated highly (average of 4.2 out of 5, based on 90+ reviews)

Click here to see it on Amazon (rated on average 4.3 out of 5, based on 100+ reviews)

3. Performance  Thrasher 1.1 M Trail Running Shoe By adidas

Price: See online

Best Running Shoes For Flat Feet

If you have flat feet but are not looking for the traditional track or concrete-based running shoe, then the Thrasher by Adidas should be considered. Designed specifically to run on material like hiking trails, the Thrasher is a durable men’s running shoe that also fits flat-footed people because it doesn’t have a large mid-sole curve. If you plan on hiking a lot, definitely take a look at the men’s Thrasher shoe. Also available is the women’s version (priced much lower), also just as durable but sized for females.

Features

  • Stylish outside design, recommended by a lot of people I surveyed
  • Created with a “tough” mindset – looks larger than regular minimalist-type running shoes, but also includes durability that won’t tear down after a few runs
  • Sole protection — I did a 4 mile run prior to reviewing the Thrasher and a large part of it included running across several small rocks, but the shoe had not a slight tear
  • Lasting quality — I have had my shoe for a few months already and use it for “rough” running (usually trails), but the quality is still there and it has not worn out
  • Good grip

Click here to see it on Amazon (rated 4.0 out of 5, based on 600+ reviews)

4. Performance Galaxy Elite Running Shoe By adidas

Price: See online

Best Running Shoes For Flat Feet

 

Sticking with Adidas here, the Galaxy Elite shoe (women’s version: Galaxy Elite W)is a good fit for other types of running (if you aren’t interested in the Thrasher above, which is perfect for trail running). Though I have not tried it for myself, I’ve asked several colleagues and they recommend this shoe. My son-in-law in particular defaults to this shoe for everyday running. It also helps that the entry price for this particular model is significantly cheaper than a lot of other products, even in this list. Get it if you are looking for an affordable and solid running shoe.

Features

  • Different color styles personalize the shoe and makes it look good
  • Everyday shoe with a fair entry-level price
  • Tetra polyurethane cage helps with range of motion

Click here to see it on Amazon (Men’s Galaxy Elite is rated on average 4.4 out of 5, based on 225+ reviews and the Women’s Galaxy Elite is rated on average 4.3 out of 5, based on 150+ reviews)

5. Revolution 2 Running Shoe By Nike

Price: See online

Best Running Shoes For Flat Feet

Nike is another authentic and trustworthy brand in the running shoe department. I own a lot of their products, from compression pants to Nike arm bands for running. They have been incredibly reliable as a company and that does not stop with running shoes. Virtually all of their models are good options, but the Revolution 2 — compatible with both men and women — is a solid fit. With a noteworthy exterior design and enhanced durability, there is no arguing why the Nike Revolution 2 running shoes are a very popular choice.

Features

  • Mesh and synthetic
  • Phylon midsole gives you lightweight cushioning
  • The grooved rubber outsole provides reliable traction
  • Popular shoes means you can trust that others have positive things to say about the shoe

Click here to see it on Amazon (rated on average 4.4 out of 5, based on 1200+ reviews)

6. Gel Electro33 Running Shoe By ASICS

Price: See online

Best Running Shoes For Flat Feet

The Gel Electro33 is a pair of running shoes that I have trained for a marathon with. Obviously, training to prepare for something as long as a 10K running marathon is going to need a shoe that can withstand that much mileage. Cheap running shoes with no credibility will give out easily. But the Electro33 has given me something basic to run with for a long time. The soles did not rip out and I was able to complete the training, along with the marathon, in these exact shoes.

Features

  • Basic comfort, shock resistance
  • Outstanding durability — lasted me a whole 10K marathon, including training
  • Both men and women models are slim and lightweight

Click here to see it on Amazon (Men’s Gel Electro33 rated on average 4.5 out of 5, based on 75+ reviews and the Women’s Gel Electro33 rated on average 4.3 out of 5, based on 75+ reviews)

7. 990V3 Running Shoe By New Balance

Price: See online

Best Running Shoes For Flat Feet

I will be honest here and state that these New Balance running shoes are not the prettiest-looking shoes. The exterior design is not feature-worthy like other shoes are. However, it is important to distinguish its performance. My friend has arthritis in his feet (he also has flat feet, no arches) so he needed a specific shoe that provided comfortability and also did not make him sore after a brisk walk. The 990V3 by NB are now his everyday walking shoes in the morning, simply because they seemed to be designed purposefully for him.

This pair of shoes is also quite expensive, but I will praise it for it’s absolute toughness. The value you get, based on how long my pair has lasted and how well it has performed doing intense exercises like marathons and daily sprints, is tremendous. Just taking a look at the reviews (more than 1200 customer reviews and 375+ reviews for the women’s 990V3, as of this writing) gives you a general idea of the overall quality New Balance has put into it. In total, this is a great package that will last you a long time and do wonders for your feet if you have comfort problems with other running shoes.

Features

  • Specializes with a “no-arch” interior design
  • Great for walking, less-active sports
  • Reduces soreness, even after long walks
  • You get what you pay for: supreme quality

Click here to see it on Amazon (rated on average 4.5 out 5, based on 1250+ reviews). The women’s version is just as well-regarded, with ratings of 4.5 out of 5, based on 375+ customer reviews.

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